Congratulations on taking this courageous first step in your search for a therapist! I want to remind you that you hold a unique superpower in your hands: the power of choice. You get to choose a therapist who will be the best fit for you, and I’m here to tell you a bit about what I offer.

As a therapist, I believe in tailoring my approach to each individual client. Your journey is unique, and I want to ensure that the methods we use are designed to meet your specific needs and goals. Whether you’re dealing with PTSD, substance use disorders, depression, grief, sexual trauma, abuse, anxiety, stress, or relationship challenges, my aim is to provide the support and assistance you need to process these challenges and achieve your goals successfully.

With my background as a retired Army veteran and a mother of five children, I understand the complexities of life and the various developmental stages we all go through. I view therapy as a partnership between us, working together to meet your needs and navigate the hurdles you face.

My counseling methods are always welcoming, warm, and inviting, and my goal is to create a safe space where you can be your true self with unwavering support. My mission is to help you heal through hope, strength-building, empowerment, and compassion. I believe that by talking openly and honestly, we can discover innovative ideas, breakthroughs, and improved communication skills.

During our sessions, we will focus on identifying your strengths, developing coping skills, and overcoming any barriers that may be holding you back. I want your voice to be heard and for you to feel empowered in your journey towards healing and growth.

Remember, you don’t have to face these challenges alone. I am here to walk alongside you on your path to a better quality of life. Let’s work together to make meaningful progress and help you achieve your goals. Taking the time to talk and invest in your mental health can lead to transformative change and a brighter future. I am here to support you every step of the way. Let’s embark on this journey together!