What is Hypnotherapy?
Hypnotherapy is a powerful therapeutic technique that assesses your subconscious mind. Your subconscious mind is where 90% of your emotions, long-term memory, habits, pattern, beliefs, and behaviors are stored. What makes hypnotherapy so effective is through the subconscious mind we have direct access to heal your issues at their core.
How Does Online Hypnosis Work?
Hypnotherapy offers a direct pathway to the subconscious mind, allowing us to address and resolve the core of your problems. It allows us to go to the origins of your issues, understand their impact on your present life, and guide you towards healing. Through this process, you’ll gain practical strategies for use in your daily life, leaving you feeling refreshed, empowered, and prepared to make positive changes in your life.
What Happens During an Online Hypnotherapy Session?
The hypnotherapy session begins by listening to calming music and engaging in relaxation techniques to reach a deep state of ease with your eyes closed. You can choose to lie down or sit up, whichever feels most comfortable to you.
Together, we’ll explore your subconscious mind to address your specific concerns. Similar to a guided meditation or a relaxing visualization, we will go through the process of accessing the root of your issue. Once we discover that, we will remove the old, negative block and replace it with new, healthy ways of being in your life.
Our online hypnotherapy services can help you to:
- Reduce anxiety and stress
- Improve sleep quality
- Overcome phobias and fears
- Manage chronic pain
- Increase self-confidence and self-esteem
- Manage symptoms of depression
- Loss weight
- Improve overall well-being.
- Our online hypnotherapy services provide a convenient and private way to receive support for mental health issues from anywhere in Washington State.
- If you’re dealing with these concerns and need flexible scheduling that fits your lifestyle, our virtual sessions are the ideal solution.
- Our experienced therapists utilize evidence-based techniques through secure video conferencing to ensure confidentiality.
- We’re here to help you with accessible care, including evenings and weekends, right from the comfort of your home or office
If you are ready to start feeling better and take the first step towards a happier, healthier life, contact us to schedule your online hypnotherapy session today.
Whether you’re curious about therapy methods, a consultation session, or even our counseling approach, we’re here to address any inquiries you may have.