Online counseling across Washington State
A thoughtful place to heal, understand, and move forward.
Compassionate, neurodiversity-affirming counseling for teens and adults navigating anxiety, ADHD, trauma, relationships, grief, and meaningful life transitions.
Online sessions · Washington State · Free consultation
“At the center of your being you have the answer; you know who you are and you know what you want.”
Lao Tzu
Welcome
Care that begins with who you are.
We are dedicated to helping you heal. We specialize in ADHD, anxiety, depression, weight loss, men’s issues, women’s issues, loss and grief, trauma, and PTSD—offering services for teens and adults.
We also offer specialized services that include hypnotherapy and ketamine-assisted psychotherapy for adults in Washington State.
Contact us for a free consultation to discuss how our services may work for you. Online sessions are available across Washington State.
How we can help
Care shaped around your needs
Explore supportive, collaborative approaches designed to meet you where you are.
Support for anxiety, ADHD, trauma, relationships, grief, and the transitions that shape your life.
A focused, collaborative approach using relaxation and guided attention to support meaningful change.
Specialized care with preparation, therapeutic support, and space for thoughtful integration.
Our approach
A neurodiversity-affirming space
Difference is not a deficit. Care should respect your autonomy, communication, culture, and lived experience.
This is a neurodiversity-affirming space. Neurodiversity describes the range of neurological functioning in humans and the different ways people experience and interact with the world. It is not a diagnosis. It includes conditions such as ADHD, autism, learning disabilities, dyslexia, dyscalculia, dysgraphia, dyspraxia, Tourette syndrome, sensory processing differences, and intellectual disabilities.
Our therapies aim to create a safe and welcoming environment for neurodivergent people. We presume competence, support autonomy, respect communication styles, and follow the voices of neurodivergent people. We do not aim to “cure,” reverse, or treat away someone’s diagnosis; we aim to increase each client’s freedom to engage in life authentically, with agency and dignity.
Start a conversation
Questions are welcome here.
Whether you are curious about therapy methods, a consultation, or our counseling approach, we are here to help you find a clear next step.