Hey there! I’m a Licensed Marriage and Family Therapist (LMFT), and I’m here to support individuals aged 16 and up, along with families and couples, as they navigate their unique journeys. Whether it’s tackling anxiety, depression, life changes, stress, relationship bumps, or trauma, I’ve got your back.

My vibe is all about warmth and compassion—plus a sprinkle of humor! I truly believe that therapy should be a collaborative adventure where you feel safe and supported. Together, we’ll uncover your strengths and tackle any obstacles on your path to achieving your goals.

I use a mix of therapeutic approaches, like Brainspotting, Gottman Therapy, and Emotionally Focused Therapy (EFT) along with others. This eclectic style helps me craft personalized treatment plans that fit your needs, making our time together as effective and meaningful as possible.

If you’re facing a tough life transition, looking to boost your relationships, or seeking support for anxiety or depression, I’m here to walk alongside you. Let’s embark on this journey together and create the positive change you’re looking for. I can’t wait to connect!